Meal Planning 1

General meal planning ideas – this is mainly based on availability of chicken and salmon from Costco. Sunday Dinner: Chicken pepper stew with rice/potatoes and greens Monday Lunch: Greek SaladDinner: Grilled salmon with tomato, peppers and mushroom Tuesday Lunch: SmoothiesDinner: Mediterranean baked chicken Wednesday Lunch: Salad Nicoise with salmon instead of tunaDinner: Korean galbi beef…

Brussel Sprouts Salad

Good lunch recipe – used up lots of veggies that I had lying around. Mix everything together and mix dressing in a jar. Serve cold! Ingredients 8 brussel sprouts sliced 1 apples diced 1/3 turnip sliced and julienne 1/2 carrots sliced and julienne handful of pumpkin seeds 4 walnuts chopped pecorino shavings handful of raisins…